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Therapists in Fort Myers, FL

SWFL Counseling – Fort Myers, FL
Equipping you to live a life of purpose and meaning
SWFL Counseling - Fort Myers, FL
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    • Bethaney Hoffacker, LMHC-QS
    • Lindsay Gomez, LMHC
    • Rachele Epp, LMHC
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    • Lyndsey Elsass, LMHC
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  • Home
  • Our Clinicians
    • Bethaney Hoffacker, LMHC-QS
    • Lindsay Gomez, LMHC
    • Rachele Epp, LMHC
    • William A. Moulton, III, MA. Ed, LMHC
    • Chelsea Pigeon, LMHC
    • Lyndsey Elsass, LMHC
    • Rebecca Garland, LMHC
    • Isabel Aguila, MA ATR-P
    • Amanda Roller, MA
    • Nathalie Ramirez, MS
    • Join Our Team
  • Our Services
    • Mental Health Therapy
    • Life Transitions
    • EMDR Therapy
    • Couples Counseling
    • Counseling for Christians
    • Children’s Counseling
    • Counselor Education
    • Payment Options
  • Blog
  • Contact Us
  • Book Now

Tag Archives: self-love

How to Overcome Productivity Guilt When You Need to Rest

mental healthBy Brian SchraderMay 10, 2025

In today’s hustle-driven world, taking a break often feels like a luxury we can’t afford. We measure our worth in checkmarks, accomplishments, and how busy we appear to be. So when we pause, even briefly, many of us are left with an uncomfortable feeling: productivity guilt. This guilt can whisper that we’re lazy, unmotivated, or…

Spring Clean Your Mind: How to Let Go of Mental Clutter and Refresh Your Mental Health

mental healthBy Brian SchraderApril 12, 2025

Spring is a season of renewal, a time to declutter our homes and embrace a fresh start. But what about our minds? Just like a cluttered space can feel overwhelming, mental clutter—unresolved thoughts, worries, and emotional baggage—can weigh heavily on our mental health. Letting go of this clutter can help us feel lighter, more focused,…

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