Rachele Epp, LMHC

Licensed Mental Health Counselor
EMDR Certified Therapist™

Dealing with stress, anxiety, and trauma can feel overwhelming. You may feel trapped in a relentless cycle of worry and fear, making it hard to participate in everyday life. Are you constantly on edge? Do you find it difficult to trust others and get triggered by painful memories from your past? Feeling stressed, overwhelmed, and alone, your world starts to feel very small. If this sounds familiar, I want you to know there is hope. You don’t have to feel stuck or isolated in this struggle. Reaching out for help is a courageous step towards becoming the person you want to be.

Imagine overcoming these challenges and finding calm, inner confidence. Feel empowered by incorporating your values and spiritual beliefs into your healing journey. Learn coping skills, change negative thinking patterns, and process painful memories to create lasting change.

I am an EMDR Certified Therapist™ with over 30 years of counseling expertise. Let’s work together to understand the root cause of your struggles and address those issues with long-lasting strategies. I’m here to help you achieve the life you are meant to live. Start your journey to healing. Contact me today for a free phone consultation.

Check out my personal website at EppCounseling.com to learn more about the services I provide!