Is a painful experience preventing you from enjoying life in the present? Have you experienced a traumatic event that you just can’t get past? Maybe you experienced childhood abuse, a tragic accident or loss, an abusive relationship, a serious illness, or other trauma? Experiences like these can cause you to feel stuck. You get triggered by people and events that cause you to relive the painful experiences from the past.
If this sounds like you, you might benefit from EMDR therapy.