Starting the Year with Gratitude: How a Gratitude Journal Can Transform Your Mindset
The beginning of a new year often comes with a sense of renewal. Resolutions are made, goals are set, and there’s an unmistakable hopefulness in the air. But amidst all the planning and striving, one practice can help anchor us in positivity and mindfulness: gratitude journaling. Simple yet transformative, this practice can shift your perspective,…
