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SWFL Counseling - Fort Myers, FL
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    • Amanda Roller, MA
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Category Archives: mindfulness

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How to Regulate Your Emotions with Mindfulness

mindfulnessBy brighterApril 10, 2023

Life has been beyond challenging for most of us the last couple of years as we’ve dealt with a global pandemic and subsequent lockdowns. And just when we thought we were all out of the woods and life was back to normal, we now find ourselves facing sky high inflation, a recession, and the threat…

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Luis Yale

Clinical Mental Health Counseling Student

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Nathalie Ramirez

Clinical Mental Health Counseling Student

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